The world’s most well-known catwalk event ‘The Victoria’s Secret Fashion show” that can only be described as a stunning lingerie extravaganza. I’m pretty sure the VS model is the goal for many girls. There isn’t any direct diet or workout plan for all VS model to follow with, all VS models have there owned work-out and…
Category: Full-body workout
I tried intermittent fasting for 2 weeks, what’s the results?
Two weeks ago, I posted a blog about intermittent fasting talking about what is it and the benefits of it. If you missed it please go and check the link below!! 🙂 https://gym.travel.blog/2019/01/22/intermittent-fasting-beginners-guide/ And now I want to share with you my daily routine when I was on intermittent fasting and the result after it. I…
9 Workouts at home
As a university student, I really do not have that much time to hit the gym every day. Therefore, I often work out a lot at home. Here are some of my favorite moves to do at home, and its just take about 15 mins to complete. So even if I’m on a busy day,…
FITNESS HANDLES. 